Video Package: Treatment Exercises for the Upper and Lower Extremities
$50.99
Four videos covering exercises for the knee, shoulder, upper kinetic, and lower extremity.
Functional Kinetic Chain Exercises for the Lower Extremity
Proprioception retraining (updated)
Balance vectors for tri-plane stabilization
Closed kinetic chain exercise progression (updated)
Functional training on uneven surface platforms (updated)
Mobility and Pre-Functional Exercises for the Knee
Passive micro-mobility of the patella-femoral joint with lateral to medial glides and tilt
- Concept of anterior knee pain decompression through co–contraction of the hamstrings over the quadriceps
- Quad set + for recruitment (updated)
- Pre-functional hamstrings (new and updated)
Functional hamstrings re-lengthening with rotation
Evidence Based Exercise for the Shoulder Complex
Retraction setting with/without resistance (new)
Protraction at the gravity point (new)
Positional recruitment for the scapula – gleno-humeral stabilization
Prone exercise series (updated)
Placement eccentric elevation training (new)
Geriatric perspective for rotator cuff strengthening (new)
Vital three motion patterns (new)
Counter contraction decompression
Modified sleeper stretch
Evidence Based Exercise for the Shoulder Complex
Retraction setting with/without resistance (new)
Protraction at the gravity point (new)
Positional recruitment for the scapula – gleno-humeral stabilization
Prone exercise series (updated)
Placement eccentric elevation training (new)
Geriatric perspective for rotator cuff strengthening (new)