Swimming and Water Safety Manual, Rev. 04/14

$32.99

In addition to serving as a resource for Water Safety Instructors, the manual is also a valuable resource for participants in American Red Cross Swimming and Water Safety classes.

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The Swimming and Water Safety Manual provides information about water safety and drowning prevention; emergency response; hydrodynamic principles; aquatic skills and stroke mechanics; entries, starts and turns; and specialized aquatic interests and activities, such as diving, fitness swimming and competitive swimming. Thoroughly updated and revised in consultation with USA Swimming and USA Diving, the manual features updated biomechanics for front crawl, breaststroke, track start and backstroke start. In addition to serving as a resource for Water Safety Instructors, the manual is also a valuable resource for participants in American Red Cross Swimming and Water Safety classes.